Hung Fut Philippines: Authentic Kung Fu Quest

I enjoyed watching kung fu action films as a child. I’m amazed with how Bruce Lee, Jet Li and Jackie Chan fought. Fists as hard as steel, kicks as fast as lightning, and movements as fluid as water. Years later, videos of various martial art styles sparring another became available online. Chinese Kung Fu practitioners …

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10 Best Indoor Leg Exercises for Rock Climbing Beginners

(Reading Time: 10 min) Leg exercises are critical if you want to get good at rock climbing fast. If you are a beginner, you will often hear your climb mates tell you to “Use your legs!”, “Use your toes!”, “You are depending too much on your arms!”, etc. While it is common that you receive …

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